Upload FLASH: avrdude -p m328p -c usbtiny -U flash:w:"code0.hex"
Download FLASH: avrdude -p m328p -c usbtiny -U flash:r:"flash.hex":r

Upload EEPROM: avrdude -p m328p -c usbtiny -U eeprom:w:"eeprom"
Download EEPROM: avrdude -p m328p -c usbtiny -U eeprom:r:"eeprom":r

8MHz: avrdude -c usbtiny -p m328p -U lfuse:w:0xe2:m -U hfuse:w:0xdf:m -U efuse:w:0xf9:m 

